Effects of tea intake on blood pressure

Effects of tea intake on blood pressure

Drinking Tea Can Reduce Blood Pressure

A meta-analysis of 21 randomized controlled trials
The authors undertook a meta–analysis of randomized controlled trials to determine changes in systolic and diastolic BP due to the intake black and green tea. The meta–analysis showed that long–term (≥12 weeks) ingestion of a tea (green and black tea) resulted in a significant reduction in systolic and diastolic BP.

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